Saturday, February 15, 2025

Forget the Scale. Here's How to Lose Fat and Gain Muscle at the Same Time

Body recomposition is an effective way to reduce fat and increase muscle mass. This is how it works and why you should stop weighing yourself.

from CNET https://ift.tt/4O8PEVs
at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Could Apple's New Adaptive Power Feature Extend Your iPhone's Battery Life?

With this new feature being tested in the iOS 26 developer beta, you may be able to ditch the Low Power Mode setting in the future. from C...

  • Latest Tech News
    Businesses have become more reliant on their IT hardware every year, as their activities go through increasing digital transformation. The ...
  • Tigers want your perfume to help them get frisky - CNET
    Calvin Klein is a big-cat favorite. from CNET https://ift.tt/2RFdWSe
  • Latest Tech News
    Click here to refresh this article and find all the latest updates on where to buy PS5.  Update: Sony Direct, one of the surest ways to ...