Saturday, September 2, 2023

8 Yoga Poses You Can Add to Your Bedtime Routine for Better Sleep - CNET

Use these gentle yoga stretches to help your body wind down before bed. Improve your quality of sleep by adding yoga to your bedtime routine.

from CNET https://ift.tt/CpqW4h7

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Heat Domes and Surging Grid Demand Threaten US Power Grids with Blackouts

A new report shows a sharp increase in peak electricity demand, leading to blackout concerns in multiple states. Here's how experts say ...